Latest News

Our Virtual First approach

Following our recent announcement that we are now able to now deliver face to face appointments, we have received increased demand for face to face…

Face to Face appointments

From the 1st of June the clinic will be offering face to face clinic appointments. We have put numerous measures in place in order to…

Why Dogs don’t get disc bulges….

I was fortunate enough to have a chance discussion with a Vet recently and as the conversation about the common complaints amongst humans and animals…

Top tips for a ‘spaghetti head’

….and Why Multi Tasking is overrated, by Cathy Ainsworth. I recently read a fabulous fiction book entitled ‘Spaghetti Head’ by Sarah Tyley… The author explains…

How could a one to one Yoga / Pilates session help me?

How could a one to one Yoga / Pilates session help me? Some people run a mile (no pun intended) at the thought of an…

Sophie’s Road to Tartu!

1.8.18 – Race Day! So after months of preparing, self doubt and the odd injury, the time finally came for me to head off to Estonia…

Build don’t break. Energy deficiency in Athletes…

There have been a number of high profile athletes in the press recently who have unfortunately had to withdraw from major competitions due to stress…

Clinical Hypnosis

Ever found yourself a million miles away lost in a daydream, or driving, maybe even running on a journey and having no relocation of the…

Fibromyalgia

Fibromyalgia This is a condition we often get asked about in clinic as people may know somebody who has been diagnosed or they may have…