Workshops & Courses

Stress Management Workshop

Whether taking exams at schools, going on your first date or meeting work deadlines-we have all felt stressed! Stress is an important part of our…

May 14, 2019 | 6:30 pm

Fascial Freedom Yoga Workshop

This bespoke Yoga class will give you an insight into what the “Myofascia” is and will show you ways you can keep this vital connective…

| 9:00 am