Workshops & Courses

Stress Management Workshop

Whether taking exams at schools, going on your first date or meeting work deadlines-we have all felt stressed! Stress is an important part of our…

May 14, 2019 | 6:30 pm

Fascial Freedom Yoga Workshop

This bespoke Yoga class will give you an insight into what the “Myofascia” is and will show you ways you can keep this vital connective…

July 9, 2019 | 6:30 pm