
BEYOND BALANCE CLASS
Welcome to Beyond Balance – an exercise class designed to help you stay steady, active, and in control. Perfect for adults wanting to improve balance and reduce risk of falls, this class combines targeted exercises with expert physiotherapy guidance to support your balance, coordination, and overall well-being.

Stronger Steps CLASS
Take control of your movement and embrace a stronger, healthier you by joining Stronger Steps – our class specifically designed to supercharge your joint health, boost mobility, and give you the confidence to live life on your terms.