
Practical advice for staying active with knee osteoarthritis, including choosing suitable movement, pacing activity and building confidence through rehabilitation.

I was fortunate enough to have a chance discussion with a Vet recently and as the conversation about the common complaints amongst humans and animals unfolded over a beer he informed me that: “You know, Dogs don’t get Disc bulges…” “So what” I hear you growl…. Well, I think this…

Ever found yourself a million miles away lost in a daydream, or driving, maybe even running on a journey and having no relocation of the last few miles? Or being so engrossed in a piece of music or book you’ve not noticed someone walk in a room? This is because…

Practical advice for staying active with knee osteoarthritis, including choosing suitable movement, pacing activity and building confidence through rehabilitation.

I was fortunate enough to have a chance discussion with a Vet recently and as the conversation about the common complaints amongst humans and animals unfolded over a beer he informed me that: “You know, Dogs don’t get Disc bulges…” “So what” I hear you growl…. Well, I think this…

Ever found yourself a million miles away lost in a daydream, or driving, maybe even running on a journey and having no relocation of the last few miles? Or being so engrossed in a piece of music or book you’ve not noticed someone walk in a room? This is because…