Physiotherapy Advice

Our very own Phil recently appeared on LCR FM Radio’s SportsZone, sharing his expertise on sports physiotherapy and offering top tips for injury prevention. 🎙️💪 Phil discussed key topics like cruciate ligament injuries, plantar fasciitis, and how to stay injury-free while staying active. Whether you’re an athlete or just looking…

What is acupuncture? Acupuncture is the use of needles inserted into different points in the body to manage pain and treat certain conditions.  Acupuncture originated in China approximately 3000 years ago. It is thought that metal began to be used as needles in acupuncture around 400 BC, prior to this…

What is cervical radiculopathy? Cervical radiculopathy is the term used to describe irritation or pinching of a nerve root in the neck which causes radiating symptoms into the shoulder or down the arm. This can include pain, weakness, numbness or pins and needles in the affected arm. Anatomy of the…

The link between balance and falling Good balance is key to preventing falls as we age. Our balance gradually worsens as we get older and we aren’t always aware of its decline. Balance can often be improved with exercises and proprioceptive training. One of the leading causes of falls in…

Welcome to our comprehensive guide on meniscal tears, a common yet often misunderstood knee injury. Whether you’re an athlete, fitness enthusiast, or simply seeking to safeguard your knee health, understanding meniscal tears is crucial. Join us as we unravel the causes, symptoms, diagnosis, treatment options, and essential tips for a…

Physiotherapists are trained to manage joint and soft tissue problems, commonly this is in the extremities or at the spine, but did you know some are also trained to manage jaw problems! Becky Robinson, our resident pain specialist also has specialist training in the management of jaw related issues and…

Our latest blog discusses all things Bursa….enjoy! A bursa is a fluid-filled sac normally found throughout the body at points of mechanical friction or pressure. Bursae (in Latin an ‘e’ is placed on the end to denote a plural term) are therefore found around mobile joints and around moving structures…

Are you interested in joining a dynamic and progressive healthcare provider in Lincoln and becoming an integral part of our expanding MSK team ? Then look no further… We are recruiting for a full or part time Osteopath working at Great Northern Physiotherapy! Job Title: Osteopath (Option to work within…

Are you interested in joining a dynamic and progressive healthcare provider in Lincoln and becoming an integral part of our expanding Sports Medicine team ? Then look no further… We are recruiting for a full or part time Sports Therapist working at Great Northern Physiotherapy! Job Title: Sports Therapist Place…